4 Steps To Manage Cognitive Biases

People always said I was a calm guy. I never got angry or raised my voice. But it all changed when my daughter turned 3.

Like many 3-year-olds, she was testing her limits. She would flat out ignore me when I told her to do something, or she would look me in the eye and start drawing on the furniture. I started getting angry at her. I’d shout at her, she’d cry, and I’d feel sick to the stomach. But I…